Learn to pole dance like hollywood celebrities and get in shape for summer!

Get in shape for summer like the hollywood A-listers. Learn their sexy fitness secrets to tone up and look great!

From pop stars to movie stars, top models and it girls, they're all pole dancing, including: Britney Spears, Brooke Hogan, Demi Moore, Ellen Degeneres, Emila Fox, Fearne Cotton, Heidi Klum, Kate Moss, Kate Hudson, Kendra Wilkinson, Kirsten Stewart, The Kardashians, Miley Cyrus, Paris Hilton, Terri Hatcher and Tori Spelling.

Now you can join the A-list and enjoy the fitness benefits of pole dancing too.

Pole dancing has fast become one of the hottest fitness trends - it works the whole body, improving muscle tone, flexibility, coordination, posture as well as upper body and core strength as well as making you feel sexy and more confident.

In Britain's first pole dancing survey 98% said they improved their upper body strength as a result of pole dancing and 90% said they felt more confident, so if you’re stuck in a rut with your regular gym routine, trying a pole fitness workout could be the answer.

Here at Pole Motion, we want everyone to enjoy the benefits of pole dancing and have launched a dynamic new fitness DVD, showing you the benefits of pole dancing and the versatility of the pole as a piece of fitness equipment, enabling you to improve your fitness whilst learning an artistic new skill. With some of the best club tunes from Cr2 Records as the soundtrack, Pole Motion is a fun workout for the whole body.

Featuring top pole instructor Justine McLucas from Ecole de Pole, the Pole Motion workout features: 3 easy to follow lessons with over 20 beginner’s moves, 4 routines, 3 tone up sessions to strengthen and tone muscles, a warm up routine and stretch out session as well as special bonus features.