The Pole Fitness App from Pole Motion
Pole dancing is a full body workout that will help you shape up lose weight and get fit - whilst having a great time and gaining body confidence!
The Pole Motion app is hosted by Justine McLucas from Ecole de Pole, one of the elite polers of Great Britain and respected performer and instructor. Her skills and knowledge from a career as a professional ballerina and qualified Fitness and Pilates Instructor make her the ideal person to trust with your pole dancing tuition.
The Pole Motion app features step by step instruction, with Justine talking you through the moves like a one to one lesson, covering basic spins, poses, pole sits, floorwork and hand grips. There are 3 lessons, 4 routines, 3 tone up sessions to strengthen and tone muscles, a fun warm up routine around the pole, stretch out session and special bonus features including a pole terminology section.
Download the app and see how pole fitness can improve your muscle tone, strength and flexibility in a fun workout for everyone.
If you have a question bout the app or would like to give us any feedback please email firstname.lastname@example.org
- App includes:
- Video tutorials
- Step by step galleries
- Bonus material
- Retina Quality Graphics
- AirPlay Support
- Works on iPhone and iPad