Like any sport, if you want to perform at your best on the pole then a balanced diet and appropriate supplements are essential. That's why we're delighted to introduce the Pole Fitness+ protein shake range, the first designed especially for the needs of pole fitness athletes.
Pole dancing is a body-intense activity and consuming the right amount of protein is essential to help you recover from training and performances. These shakes are a great way to increase your protein intake, without bulking up, which assists with the repair of joints and cartilage and aids muscle recovery following workouts. The shakes also contain key supplements to help improve your flexibility, joint-care and recovery.